juegos lesiones y readaptación

what is a sports injury

• Alteration or damage that occurs in any part of the body without any cause.

• A violent contraction or stretching of the muscle that causes a break in a bone

• They can be defined as these alterations that occur during the practice of physical exercise and that can be classified according to their anatomical location.

• It is a generic term that defines an anatomical and genetic lesion.

What causes a dislocation?

• occurs when a ligament is overstressed, causing the ends of two connected bones to separate

• occurs when a ligament is stretched too far or tears

• It occurs when a muscle or tendon is overstretched or torn.

• occur when the bone is broken but the skin is intact

which injury does the following image correspond to?

• periositis of the dorsum of the foot

• ankle sprain

• metatarsal fracture

iliac psoas originates from the transverse process of the lumbar vertebrae and internal iliac fossa and inserts into the lesser trochanter of the femur

• false

• true

choose the image that represents an open fracture

• 
• 
• 

what is the name of the model with the acronym RTP

What is a sports rehabilitation process?

• process of adaptation to a sport

• It is the interdisciplinary, specific and individualized process, which aims at the optimal availability of the athlete for competition after a sports injury.

• the procedure an athlete goes through before generating an injury

• process through which the athlete must go through after an injury while continuing to practice sports with the same load and intensity as before the injury

what is a muscle strain?

• it is an injury that causes rupture or crushing of the blood vessels of the muscle, which does not affect the integrity of the skin

• the breakdown of the fibers of the muscular tissue, is accompanied by damage to the blood vessels

• are involuntary muscle contractions of sudden onset and of short duration that affect one or more muscles

• corresponds to an overstretch of the muscle but without causing rupture

the first degree sprain consists of the rupture of 50% of the ligamentous fibers, causes moderate pain, inflammation and disability with little instability in the joint

• false

• true

What injury does the image refer to?

• Achilles tendon

• soleus injury

• gastronemius lesion

• Ankle fracture