Year 1 - 3 ABC Week 1

What is the A for in ABC in PE lessons?

• Ability

• Agility

• Agony

What is the B for in ABC in PE lessons?

• Balance

• Brilliant

• Bonkers

What is the C for in ABC in PE lessons?

• Coordination

• Cooperation

• Cool dude

Which skill requires agility?

• Running in a straight line like a 100m race

• Beating a defender in basketball

• Catching a ball in basketball

Which skill requires coordination?

• A handstand in gymnastics

• Beating a defender in football

• Catching a ball in basketball

Which skill requires the most balance?

• A handstand in gymnastics

• Running side to side

• Catching a ball in basketball

What does cardio or cardiac mean?

• Heart

• Muscles

• Legs

Which exercise makes your heart work the hardest?

• Sit ups

• Shoulder taps

• Burpees

What happens to all muscles when you exercise them regulary?

• Get bigger

• Get smaller

• Don't change size