Testing/EOY

Which of these is a good strategy to calm down?

• Panic!

• Belly Breathe

• Yell and scream

• Give up

What should you do the night before testing?

• Stay up late on Snapchat or TIkTok

• Go to bed early and get a good night's sleep

• Eat a lot of junk food

• Play Fortnite and other video games all night

When taking a test, it is most important to___.

• do better than your friend

• finish first

• look at your classmate's test when you don't know the answer

• relax and try your best

When you come to a question and you don't know the answer, what should you do?

• Don't move until you answer it.

• Take a guess and keep going

• Make a note/mark it and come back to it.

• Write a list of facts that you do know.

Exercise can help you feel better when you are....

• mad

• sad

• worried

• All of the above

If you are worried on a test, it is a good idea to close your eyes and take a small break (thinking of something that calms you down!)

• True

• False

• I don't know!

Which brain mindset should you have when taking a test?

• 'Have to' brain

• 'Get to' brain

• 'No' brain

What happens to BB when she hears the word TEST?

• She has negative self talk/thinks she's going to fail

• Her face turns red as a beet

• Her stomach aches

• All of the above

What should you bring with you the day of testing?

• A blanket and pillow

• Water, pencil and book to read

• calculator

• Takis

On the morning of a test, you should have___.

• a balanced breakfast
• a soda
• nothing
• sugary foods