Healthy and Wise

Which is better, fast food or healthy home-made food?

• Fast food

• Healthy home-made food

How do we eat right?

• Eat fast food every day.

• Eat a balanced diet.

• Eat everything.

Fast food is ____ for health.

• good

• bad

Fast food has ____ nutritional value.

• high

• low

Which is good for snacking?

• Ice-cream

• Nuts

• Carbonated drinks

• Sweets

Choose a complete healthy meal.

• Chicken sandwich, fruit, plain water

• Chicken sandwich, ice-cream, plain water

• Chicken sandwich, yoghurt, soft drink

Choose 3 ways to be healthy.

• Get enough sleep.

• Play video games a lot.

• Exercise.

• Watch TV all day.

• Eat healthy food.