EQ1

Which of the following is the indicator of the level of participation in physical activity?

• Calibration of RPE

• Heart Rate

• Zone Training

• Moderate Physical Activity

If you want to get your adjusted maximum heart rate, you need to use this formula.

• 150- your age

• 200-your age

• 220-your age

• 300-your age

If you want to get your adjusted maximum heart rate, you need to use this formula.

• 150- your age

• 200-your age

• 220-your age

• 300-your age

Swimming is one of the most popular family sports and means of increasing family ties and getting along with others. What benefit pertains to this activity?

• Social

• Health

• Safety

• fitness

People who have balanced work and recreation find their life_____ and meaningful.

• Fulfilling

• Unpredictable

• Unbearable

• Unsatisfied

From which Age of the evolution of media does smartphones belong to?

• Pre-Industrial Age

• Industrial Age

• Electronic Age

• Information Age

Age of Evolution of Media where people discovered fire, developed paper from plants, and forged weapons and tools with stone, bronze, copper and iron.

• Pre-Industrial Age

• Industrial Age

• Electronic Age

• Information Age

What is the type of media where information is transferred with the aid of the internet?

• print media

• broadcast media

• new media

• electronic media

From which type of media does a tabloid belongs to?

• print media

• broadcast media

• new media

• electronic media

From which age of evolution of media started the discovery of the transistor?

• print media

• broadcast media

• new media

• electronic media