Entrenament Propioceptiu
Authored by T G
Physical Ed
Professional Development
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10 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
L'entrenenament propioceptiu es basa en...
un treball d'equilbri funcional d'equilbri
un procés neuro-muscular de treball de l'estabilitat dinàmic i estàtica
un treball de força neuro-muscular funcional dinàmic i estàtic
variar les diferents angles de treball durant les sessions
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Quin son els receptors propioceptius?
Es pot triar varies respostes.
Fus muscular
Òrgan de Golgi
Receptors de Ruffini
Receptors de Paccini
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Quin tipus d'entrenament propiceptiu neurològic es pot entrenar?
Conscient
Incosncient
Tots dos
Cap d'ells. És un atre sistema
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Quin és el millor moment per realitzar l'entrenament propioceptiu?
Juntament a la part de força
Qualsevol moment és bó
A l'escalfament
A la part principal
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Un roller foam és un element propiceptiu
Si
No
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Proposaries aquest exercici com entrenament propioceptiu per la zona escapulo-humeral?
si, molt adient per esport de golpeig
no,no és de la zona escapulo-humeral
només en rehabilitació
només en pretemporada
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
És una bona idea realitzar el propi gest tècnic de l'esport en una plataforma inestable
Si, perquè hi ha transferència.
No. És perillòs.
Si, busquem inestabilitat
No, perquè varia el gest tècnic a treballar.
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