Healthy food

What percentage of protein should your breakfast contain?

• ⅓

• ¼

• ⅔

• ¾

What drink is NOT recommended for breakfast

• Water

• Coffee

• Milk

• Tea

Tags

CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

Breakfast improves the intake of nutrients such as:

• Calcium

• Iron

• Vitamin A

• All of the above

what percentage of protein should be in the lunch?

• Must have 50% protein

• Must have 25% protein

• Must have 30% protein

• Must have 15% protein

Tags

CCSS.6.RP.A.3C

what foods should we avoid at lunch?

• canned goods

• vegetables

• grains

• fruits

Tags

CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

How long should we wait to go to sleep after dinner?

• Two hours

• One hour

• Four hours

How can we prepare vegetables?

• Melted, roasted or whipped

• Cut, mixed, baked or sliced.

• Un creams, salads, steamed or boiled

Tags

CCSS.RI.1.3

CCSS.RI.1.5

CCSS.RI.2.3

CCSS.RI.3.5

CCSS.RI.5.3