Hàbitos saludables
Authored by Caty C
Life Skills
1st - 3rd Grade
Used 12+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuántas comidas al día debo ingerir?
3 comidas
5 comidas
Solo desayuno y almuerzo
Al menos 1
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuántos vasos de agua debería consumir al día?
8 vasos de agua
5 vasos de agua
Solo 2 vasos
Al menos un vaso de agua
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuántas veces mínimo en la semana debería hacer ejercicios?
Por lo menos 1 día
Por lo menos 3 dias
5 días de la semana
6 días de la semana
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
¿Cuántas horas mínimo necesitas dormir por las noches?
10 horas
5 horas
6 horas
8 horas
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
¿Necesito comer al menos 2 porciones de fruta al día?
Verdadero
Falso
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Es importante consumir una porción de ensalada al día. ¿Porque?
Son una gran fuente de fibra que contribuye al tránsito del aparato digestivo.
Sus vitaminas y minerales ayudan a mantener un adecuado estado de salud.
Todas son correctas.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Es dañino consumir bebidas alcohólicas todas las semanas?
No necesariamente
Si, definitivamente
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