Sleep and Consciousness

What stage of sleep does a sleeper go into deep sleep?

• 1

• 2

• 3

• 4

Which stage of sleep do you most likely dream in?

• NREM

• REM

• Morning

• Night

Which of these factors do NOT get affected by lack of sleep?

• Memory

• Energy

• Taste Buds

• Metabolism

Which of these affect the quality of sleep?

• Time of sleep

• Food Habits

• Telephone screens

• All of the above

Culture affects _________________ of sleep.

• the number of hours

• the importance

• the type

• the time

How many stages of sleep are there?

• 1

• 2

• 4

• 5

What does REM stand for?

• Rapid Entertainment Minute

• Rapid Eye Movement

• Remember Everything Momentarily

• Risk Everything Memory

How many stages of sleep is characterised as REM?

• 1

• 2

• 3

• 4

How many times a night do you complete a sleep cycle?

• 1-2

• 2-3

• 3-4

• 4-5

When does a person sleep most in their lifetime?

• As babies

• As teenagers

• As young adults

• As old people