
fitness and exercise
Quiz
•
Architecture, Other
•
3rd Grade
•
Practice Problem
•
Hard

Marci Weiner-Protos
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a mental benefit of exercising?
less stress
lower weight
more money
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
One physical benefit of exercise is
controlling your weight
clears the mind
better grades
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You should exercise for at least _____ minutes.
5 minutes
30 minutes
75 minutes
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Check ALL the exercises (there are 3)
sitting
running
swimming
drawing
riding bikes
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Working out in sweats helps you burn fat quicker?
truth
myth
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Check all the ways to
hat help you stick to an exercise plan (check 2)
Over exercise on the weekend
Do something you find fun
keep a chart to show progress
Pick an exercise that is challenging for you
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
No pain no gain
truth
myth
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