
Six Essential Nutrients Review
Authored by A Leddy
Life Skills
6th - 8th Grade
Used 20+ times

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13 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What nutrient keeps our body hydrated?
Vitamins
Carbohydrates
Protein
Water
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
How much of your plate should consist of fruits and vegetables when following the myplate recommendations?
All
Most
Half
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which nutrient is our body's MAIN source of energy?
Protein
Carbohydrates
Fats
Water
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What is nutrition?
the want for food
the need for food
the process by which the body takes in and uses food
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which of the following is considered the "good fats" that we get from our food?
Saturated fats
Unsaturated fats
Trans fats
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
True or False: Seafood is a type of protein.
True
False
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What is the primary function of fats?
Store energy and protect organs
Hair and nail growth
Provide the body with energy
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