Healthy habits

Eat lots of fruits and vegetables is a...

• healthy habit.

• Unhealthy habit.

Go to bed late is a...

• healthy habit.

• unhealthy habit.

Rest, do exercise, eat properly, prevent diseases... are types of healthy habits.

• True

• False

What kind of nutrients contains potatoes, bread, cereals, pulses and rice?

• Vitamins

• Carbohydrates

• They don´t have nutrients

• Proteins

Fruits and vegetables contain proteins.

• True

• False

Proteins repair body tissues and make your hair and nails grow.

• True

• False

Butter and chorizo contain proteins.

• True

• False

Milk, carrots, pepers and lettuce contain carbohydrates.

• True

• False

Proteins help your body to grow.

• True

• False

We don´t need to drink water every day.

• True

• False