Nutrition Facts Label

A nutrition facts label is based off of a __________ calorie diet

• 2000

• 2500

• 3000

• 1500

Select all of the nutrients you want to limit.

• Fiber

• Total Fat

• Cholesterol

• Sodium

• Protein

True or False: All servings are 1 cup.

• True

• False

True or False: There are always more than 1 serving in a container.

• False

• True

Calories is the measurement of....

• Fat

• Carbs

• Energy

• Heat

Tags

NGSS.MS-LS1-7

NGSS.MS-PS3-5

Select all of the nutrients you want to make sure you are getting enough of.

• Fiber

• Vitamin A

• Vitamin C

• Sugar

• Calcium

What does DV stand for on a nutrition facts label?

• Dietary Value

• Dose Value

• Daily Value

• Daily Vault

If a nutrient has an "upper daily limit", what does that mean?

• Eat less than

• Eat more than

• Eat equals to

If a nutrient has a "lower limit", what does that mean?

• Eat more than

• Eat less than

• Eat at least

True or False: Health experts recommend that you keep your intake of saturated fat, trans fat and cholesterol as low as possible as part of a nutritionally balanced diet.

• True

• False