'International Yog Diwas' : Set - A

Name the Pose

• Naukasana

• Yacth

• Chatarunga

• Easy

Who first brought yoga to humanity?

• PE Teachers

• XENA the Princess Warrior

• Shiva

• Yoda

When first international yoga day is observed in india?

• 21 June 2014

• 21 June 2015

• 21 June 2016

• None of the above

In what state of what country was the founder of bikram yoga born?

• West Bengal, India

• Jharkhand, India

• Andhra pradesh,India

• Rajasthan,India

What would not be helpful to do when meditating?

• Picture a peaceful place

• Concentrate on a color

• Think of problem

• Not having a Yoga Mat

What is the system of nerves that connects chakras and is where energy flows through?

• Swash

• Nadi

• Nashika

• Aatama

Kundalini comes from the term"kunda" which is a cavity for what particular animal?

• Eagle

• Bear

• Tiger

• Snake

How many chakras are in the body?

• 7

• 25

• 8

• 3

There are eight stages of training for yogi.what is the final stage (apart from 'moksha')

• Samadhi

• Niyama

• Pratyahara

• Yama

Which one if the following is NOT among the eight limbs component of yoga?

• Yama

• Niyam

• Samadhi

• Ahimsa