Mind Full Quiz
Quiz
•
Fun
•
Professional Development
•
Hard
GENE ARAYATA
Used 4+ times
FREE Resource
Enhance your content in a minute
11 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
5 sec • 1 pt
Hello!
Hi!
Good day!
What's up?
Kamusta?
2.
MULTIPLE CHOICE QUESTION
5 sec • 1 pt
It is the physiological or psychological response to internal or external stressors.
Distress
Eustress
Stress
Illness
3.
MULTIPLE CHOICE QUESTION
5 sec • 1 pt
What are the three types of stress responses?
Fight, Flight, Fear
Fight, Flight, Follow
Fight, Flight, Forget
Fight, Flight, Freeze
4.
MULTIPLE CHOICE QUESTION
5 sec • 1 pt
Which of these statements is true?
Stress is bad for you.
Burnout reduces the quality of your life.
A hijack only affects you emotionally.
It is impossible to focus when you are stressed.
5.
FILL IN THE BLANK QUESTION
5 sec • 1 pt
What does SBNRR stand for?
6.
FILL IN THE BLANK QUESTION
5 sec • 1 pt
A Purposeful Pause means creating moments of _____________ by finding the time to pause.
7.
FILL IN THE BLANK QUESTION
5 sec • 1 pt
What is the magic number for designing your Purposeful Pause?
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