4th Grading Cheerdance

A routine composed of yells and cheers, gymnastic skills (pyramids and tosses), stunts, tumbling skills, arm and hand positions and jumps

• Hip hop Dance

• Folk Dance

• Cheer Dance

• None of the above

Cheer dance is originated from

• Philippines

• United States

• England

• Canada

These are the cheer leaders who are held and thrown into the air and are doing the stunts

• Flyers

• Spots

• Base/Mount

• Jumps

Front spot and back spot members are those who stand behind or in front of the flyers and support the flyers to prevent them from falling. They help the bases when lifting the flyers.

• Flyers

• Spots

• Base/Mount

• Jumps

These are the persons in charge of holding and controlling the throw of the flyers.

• Flyers

• Spots

• Base/Mounts

• Jumps

The following are advantages of Cheer dancing EXCEPT

• Strengthen the lungs and heart

• Reduce the risk of heart attack

• Reduce the risk of the non-communicable diseases such as stroke, diabetes and high blood pressure.

• Strengthen the ligaments, limbs and bones

• Herkie

• Pike

• Toe Touch

• Cart wheel

Name this hand position usually seen in a cheer dance routine

• Bow and Arrow

• Diagonal

• Table Top

• T Motion

A tumbling skill showcasing lower back flexibility

• Cart wheel

• Forward Roll

• Backbend

• None of the above

How do you call this jump skill?

• Herkie

• Pike

• Toe Touch

• Flexi jump