FOOD LABELS

Do you read the labels when buying food items at the grocery shops?

• YES

• NO

Do you think reading the food labels is important?

• YES

• NO

How many steps do we have when reading food labels?

• 6

• 5

• 4

• 3

'Check the serving size' is the first step of reading food labels

• TRUE

• FALSE

We need ____________ for energy.

• Calcium

• Calories

• Vitamin

• Fibre

This food contains __________.

• Potassium

• Iron

This food contains ___________.

• Potassium

• Iron

Choose the right activity to do if you eat a lot of calories

• 
• 

How much cholesterol and fat that we are allowed to eat?

• 10% or less

• 10% or more

• 5% or less

• 5% or more

'Read the footnote' is the last step in reading the food labels

• TRUE

• FALSE