All about Resilient People

Resilient people will stick with a task no matter how difficult it is and complete it.

• true
• False

Resilient people will make sure they have enough energy to face challenges by practicing which of the following habits?

• Push themselves extremely hard to make things done
• Eat regularly
• Take a break and restore
• Suppress emotions

Resilient people thinks that always asking questions will reflect badly on a person so they don’t like to ask questions.

• true
• False

Resilient people will always assume responsibilities at all circumstances and blame themselves for not doing good enough.

• true
• False

Resilient people are able to recognise what is in their control and what is not, and only focusing on things they can control.

• true
• False

Resilient people always dwell on their mistakes and regret on what they’ve done in the past, so they tend to avoid and afraid of making mistakes.

• true
• False

Resilient people believe having break down is equal to weak.

• true
• False

Resilient people are open to experience all their emotions (negative and positive).

• true
• False

Resilient people can perform at their peak performance all the time even when life throw challenge at them.

• true
• False

Resilient people are aware of their strengths and support systems which allow them to tap into it to overcome challenges and work through problems.

• true
• False