Food we eat

Things you can eat

• Apple

• Sandwich

• Hat

• Car

Why do we need food? Food gives us

• energy to laugh and talk

• energy to sing and dance

• energy to study and play

• all the above

What is the meal we eat in the afternoon ?

Do not miss your meals. Your body needs food to

• sleep

• work

• cry

Healthy things we can eat for breakfast.

• 
• 
• 
• 

The food we eat at different times of the day is called

• a breakfast

• a light meal

• a meal

Dinner is the first meal of the day

• True

• False

We eat breakfast in the

The food we eat between our main meals is called

• a heavy meal

• a light meal

• a big meal

Vegetables, pulses, rice, fruits and milk is

• healthy food

• junk food

• spicy food