
Managing Stress
Authored by Limin Zhao
Professional Development
1st Grade
Used 1+ times

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12 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Workplace stress arises when individuals perceive an imbalance between the expectations and the resources to manage those expectations.
True.
False
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Employees’ stress impacts not only them but also the full organization.
True
False
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Today the likelihood of being attacked by a man-eating predator is rare, the flight or fight response will not be triggered any more.
Ture
False
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Workplace stress can cause poor performance, a decrease in productivity, and an increase in absenteeism, so stress is only negative.
True
False
5.
MULTIPLE SELECT QUESTION
1 min • 1 pt
In the stress response curve, you can see that a healthy amount of stress can actually ( ).
drive our performance
keeping us motivated
lead to poor performance and productivity
weaken the immune system
cause fatigue and ill health
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
In the workplace, the causes of stress can only be workload demands like deadlines or multiple tasks.
True
False
7.
MULTIPLE SELECT QUESTION
1 min • 1 pt
What is internal stressor ( )
Workload and work schedule
Job insecurity
Work without clear guidelines
Lack of managerial support
Company’s targets and expectations
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