Go, Grow, Glow (Grade2)

These food groups are rich in carbohydrates. They are also energy-giving foods.

• glow foods

• grow foods

• go foods

These food groups are also known as body-building. They are also rich in protein.

• Go foods

• Grow foods

• Glow foods

These food groups are also called regulating foods. It is also rich in vitamins and minerals.

• go foods

• grow foods

• glow foods

Fruits and vegetables are rich in ________.

• a. carbohydrates

• b. protein

• c. vitamins and minerals

Rice, bread and cereals are example of ____________.

• a. body-building foods

• b. energy-giving foods

• c. body-regulating foods

Which of the following does not belong to the group?

• meat

• fish

• carrot

Which of the following is a protein-rich food?

• bread

• banana

• chicken

Which of the following is an example of glow foods?

• eggplant

• fried chicken

• egg

Which of the following is an example of dairy group?

• bread

• egg

• milk

Which of the following is an example of fat-sweet group?

• cake

• apple

• chili