YOGA XI

How many activities are there in pranayama?

• Two

• Three

• Five

• Six

Out of the following which activity does not belong to pranayama?

• Dhauti

• Purak

• Rechak

• Kumbhak

Out of the following which one is not an Asthang-yoga?

• Yama

• Niyama

• Dhauti

• Pranayam

Who was the first one , who introduced the word yoga in a classical way.

• Mahirshi patanjali

• Arastu

• Sampurananad

• Arastu

Who is the writer of yoga sutra ?

• Maharshi patanjali

• Vaatsyanyan

• Kapil manu

• Sampurananand

VRIKSHASANA IS ASSOCIATED WITH ----------

• HORSE

• PLANT

• TREE

• ALL THE ABOVE

EVERY YOGA TEACHER MUST START THE PRACTICE SESSION WITH -------

• PRANAYAM

• ASANA

• KRIYA

• SILENCE

PRANAYAM IS DERIVED FROM SANSKRIT WORD ------

• SUKHAM

• PRANA

• ASANAM

• NONE

CORPSE POSE IS --------

• SHAVASANA

• SARVANGASANA

• TRIKONASANA

• NONE

TADASANA IS DERIVED FROM THE WORD--------

• TADA

• TOD

• TED

• TAD