Wellbeing G3

Stronger immune system means ______?

• People don’t get ill so often.

• People get ill often when they exercise.

• People have no strong immune system.

Why do we need to sleep?

• so our bodies and brains can rest after being used all day

• so our bodies and brains can sleep after being used all day

• so our bodies and brains can be smarter after being used all day

Some people have a bedtime routine. Routine means ______.

• The things we see every day in a certain order to help us prepare for something.

• The things we do every day in a certain order to help us prepare for something.

• The things we share every day in a certain order to help us prepare for something.

How much sugar we need?

• too little

• too much

• not too much or not too little

Why do we need to exercise?

• When we exercise, our bodies release food.

• When we exercise, our bodies release happy hormones.

• When we exercise, our bodies get stressed.

´a belief that we can grow our intelligence, talents, and abilities through effort and practice

• growth midset

• growth minset

• growth mindset

What is Neuron?

• chemical that helps us feel calm, less worried, and happier.

• a nerve cell that carries information between the brain and other parts of the body

• keeps our heart strong and healthy

Scientists believe that children become smarter through __________________.

• learning and practising new things

• a belief that we can grow our intelligence

• through exercising our bodies

"I am so grateful for everything I have". You're expressing __________

• skill

• self care

• gratitude

What does it mean "Gratitude is a skill"?

• ´It’s something we can imagine and get better at.

• ´It’s something we can practise and get better at.

• ´It’s something we can love and get better at.