healthy food

What is healthy food?

How often should you eat healthy food?

• Every Tuesday.
• On your birthday.
• Everyday.
• On Christmas only.

Why should you eat healthy food everyday?

• It will give you energy.
• It will make your eyes turn blue.
• It will make your heart pump faster.
• It will make you get A's in school.

Which one is NOT a fruit?

• banana
• hamburger
• apple
• grapes

Which one is NOT a vegetable?

• carrots
• lettuce
• ice cream
• tomato

Which one is NOT a dairy food?

• yogurt
• ham sandwich
• milk
• cheese

Healthy cereal can give you energy and vitamins. True or false?

• True
• False

Why is healthy cereal better for you than junk cereal?

• It tastes better.
• It is bad for your teeth
• It will give you more energy and vitamins.
• The boxes are prettier.

Which cereal is the healthiest?

• Cheerios
• Cocoa Puffs
• Trix
• Fruit Loops

A serving size is eating the right amount of food. True or false?

• false
• true