physical education

Two objectives of Physical Education are;

• To develop physical competence and confidence in a range of activities.

• To develop selfishness

• To become very competitive

• To maintain a healthy and active lifestyle throughout ones' life.

Mental Health is defined as a state of well-being in which every individual realizes his or her own potential and can cope with the normal stresses of life.

• TRUE

• FALSE

Working together toward the same goal is...

• flexibility

• cooperation

• best friends

• reponsability

This development can be acquire through physical education when someone acquires positive traits such as confidence, discipline, courage and perseverance.

• social development

• mental development

• cardio development

• emotional development

Which of the following are benefits of Physical Education?

• It help you to avoid getting hurt

• increase energy, stamina, social and mental health

• help reduce body fat for weight loss

• Have enough rest and sleep

Physical Education helps to develop your mind, _____ and ___.

• cerebellum and spinal cord

• muscle and joints

• weakness and laziness

• body and spirit

What is my dog's name?

• Atticus

• Gary

• Gatsby

• Buddy

What do we call physical activity done to keep the body fit and healthy?

• Program
• Flexibility
• Endurance
• Exercise

What are the benefits of being active?

• Healthier lifestyle

• Decrease heart rate

• Decrease risks of cancer

• All of the above

What is playing within the rules with a good attitude and with respect to others?

• Respect
• Sportsmanship
• Practice
• Game Strategy