9A1 Nutrition Questions

What percentage % of our body weight is water?

• 10-25%

• 25-50%

• 50-75%

• 75-100%

• I am water 100%

What nutrient gives us most of our energy?

• Fats

• Proteins

• Carbohydrates

• Water

What are the function of fats in the body ?

• Providing fatty acids

• Making you lose weight

• Protection

• Storing energy

• Keeping your body warm

What vitamins to fats help us absorb?

• A, K, D and E.

• 1, 3, 6, 12

• Calcium

• Protein

Which organs to carbohydrates provide energy to?

• Brain

• Heart

• Kidneys

• Central Nervous System

• All of the answers

What do Nutrients do?

• Provide us energy to be healthy

• A good diet

• Increase happiness

• Provide us food

How many types of nutrient are there?

• 3

• 5

• 7

• 9

How many nutrients can you name?

Do animals have protein in them?

• No

• Yes

• Only sharks

When sugar levels rise in your body, what hormone is released?

• Stress

• Insulin

• Lipid

• Protein