PJOK_Kelas2_Pertemuan2
2nd Grade
•10 Qs
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PJOK_Kelas2_Pertemuan2
Quiz
•
Education
•
2nd Grade
•
Practice Problem
•
Hard
Tangerang Quizizz
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Untuk meningkatkan kekuatan otot lengan bisa berlatih ....
Push up
Sit up
Hand up
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Manakah yang dimaksud gambar sit up ....
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Posisi badan telungkap dan kaki lurus ke belakang yaitu ...
Push up laki-laki
Push up perempuan
Push up untuk keduanya
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berdiri tegak lalu ambil posisi jongkok termasuk latihan ...
Kekuatan otot tungkai
Kekuatan otot lengan
Kekuatan lompat katak
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
pada gambar berikut termasuk latihan ...
Squat Jump
Squat thrust
Sit up
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Sikap membungkuk, kedua tangan menempel di lantai, tangan dan kaki menolak bersama-sama, lompatan agak tinggi. Termasuk dalam latihan ...
Lompat katak
Lompat squat thurst
Lari lompat
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pada gambar berikut termasuk latihan ...
Keseimbangan sambil berjalan
Keseimbanga di tempat
berjalan dan berlari
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