Self Awareness Check up

Self-esteem is how you feel about yourself and the things you do. How is YOUR self-esteem?

• High (I feel good about myself most of the time)

• Low (I feel bad about myself most of the time)

• Somewhere in the middle

• I don't know how I feel about myself

How do you feel MOST days when you are at school?

• Happy/Excited

• Bored/Tired

• Peaceful/Chill

• Frustrated/Annoyed

How do you feel MOST days when you are at home?

• Lonely/Bored

• Comfortable/Calm

• Excited/Busy

• Anxious/Worried

I have a least one friend who I trust.

• yes

• no

• I don't have any friends

• I don't want any friends

When I get angry I usually want to...

• talk it out with someone

• hit something or someone

• go to a quiet place or be alone

• move on and forget about it

When I am really happy or excited I usually want to

• share about it with someone

• run around, sing, or dance to show my excitement

• stay calm and cool about it

• I am never really happy

When I am sad I want people to

• come over to me and talk about it

• show me they care with a smile or hug

• leave me alone

• I am never sad

When something is hard for me I ...

• give up after 1 try

• try several times before I give up

• keep working until I get it right

• quit right away

The thing that annoys me the most about others is

• when they shout/blurt out in class

• when they can't keep their hands to themselves

• when they think they know everything

• when they leave me out of conversations or activities

If you could change something about yourself, what would it be?

• How I act/behave

• How I look

• How I think

• I wouldn't change anything