Balanced diet

Chicken, fish and meat contain which nutrient?

• Carbohydrate

• Fats

• Protein

• Minerals

Which food contains carbohydrates?

• Egg

• Fish

• Pasta

• Carrot

Panupat wants to grow fast and have big musclues. What food group he shoud eat more?

• Carbohydrates

• Proteins

• Fats

• Vitamins and minerals

Tags

NGSS.MS-LS1-7

Phum wants to play football in the evening. What food group should he eat to get more energy?

• Fats

• Proteins

• Carbohydrates

• Vitamins

Which of the following foods is a good source of protein?

• Mango

• Cake

• Butter

• Goat steak

How do we call this type of food?

• Proteins

• Carbohydrates

• Fats

• Fiber

The fruits on the picture is good source of?

• Vitamins

• Minerals

• Vitamins and Minerals

Why is it not a good idea to have on your plate only 1 kind of food?

• You will be hungry soon.

• Food must look tasty.

• Because it's unhealthy food.

• Our food must be balanced with variety of nutrients.

Mike has a problem with his stomach. He can't move his waste. What kind of food should Mike eat more?

• Fiber

• Fats

• Vitamins and mineral

• Carbohydrates

Tags

NGSS.MS-LS1-7

Which of the following foods is a good source of carbohydrates?

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