Search Header Logo

Fitness - Lesson 3

Authored by Angela Zoerner

Physical Ed

3rd - 5th Grade

Used 8+ times

Fitness - Lesson 3
AI

AI Actions

Add similar questions

Adjust reading levels

Convert to real-world scenario

Translate activity

More...

    Content View

    Student View

11 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

________ ________ is consuming (energy in) the same number of calories that you use (energy out).

Portion control

Energy balance

Balanced diet

Exercise

2.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

Energy in food is measured in this unit

Carbohydrates

Pounds

Inches

Calories

3.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

The number of minutes of exercise you should try to get each day?

20 minutes

60 minutes

30 minutes

10 minutes

4.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

If a person uses more energy than what they consume, you would expect them to ____ weight.

gain

lose

maintain

none of the above

5.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

The best way to keep a healthy weight is to ...

exercise daily

limit your amount of screen-time

have good eating habits

all of the above

6.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

If energy in and energy out are in balance, you would expect to ____ weight.

lose

maintain

gain

none of the above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are calories?

A measurement of energy we get from food

The amount of food we eat

How healthy food is

Vitamins in our foods

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?