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Anxiety

Authored by kayla hall

Life Skills

6th - 12th Grade

Used 238+ times

Anxiety
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True/False: anxiety and fear are the same thing

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

There are ____ types of anxiety disorders classified in the DSM-5

3

5

7

10

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which of the following are somatic symptoms of anxiety? (can choose more than one)

fatigue

muscle tension

sleep disturbance

sweating

shortness of breath

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Someone with Generalized Anxiety Disorder might say:

"I only feel anxious on certain occasions"

"I have always felt anxious"

"I only feel anxious when I have to speak in front of people"

"I only worry about my kids"

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Having anxiety is always considered a bad thing:

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to research, the most effective therapy for anxiety disorders is:

Family therapy

Exposure therapy

Cognitive behavioral therapy

Solution-focused therapy

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The methods a person uses to deal with stressful situations is called:

Social skills

Coping skills

Coping with life

Therapy

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