P.E 2 - Non Locomotor Movement

To rotate the part of the body around an axis.

• twisting

• bending

To move from a straight position into a curved position

• twisting

• bending

to turn about an axis or a center

• swaying

• rotating

shifting weight from one side to the other side smoothly.

• swaying

• rotating

moving a body part side to side.

• swinging

• turning

to face a new direction or turning the whole body.

• swinging

• turning

to extend the body parts vertically or horizontally.

• swinging

• stretching

These are movements where the body travels through space from one location to another.

• Locomotor movements

• Non locomotor movements

These are actions or movements that we perform in our spot or that we commonly do within our personal space.

• Locomotor movements

• Non locomotor movements

To move from a straight position into a curved position

• twisting

• bending