Healthy Habits Quiz

Eating fruits and vegetables are ... for your health.

• bad

• important

• not important

Before eating and after using the toilet, I ...

• wash my hands

• pick my nose

• lick my hands

It's good to get ... hours of sleep each night.

• 4-5

• 6-7

• 7-8

• 11-12

Select all the healthy habits (3)

• brushing my teeth

• doing exercises

• taking a walk

• eating junk food

What is he doing?

• He's doing exercises.

• He's walking.

• He's taking a nap.

Select all the UNHEALTHY HABITS (2)

• eating junk food

• watching a lot of TV

• walking

• yoga

When you're about to sneeze, it's best to use ... if you have one.

• a tissue

• a hand

• hair

• nothing

If you sneeze into your hands, you should ...

• wash your hands immediately

• not wash your hands

• wipe them on your shirt

• air dry your hands

Besides eating and exercising, ... is also good for your mental health.

• writing in a journal

• watching TV

• being on Facebook

• sleeping all day

Before playing a sport, it's best to ... so that your muscles don't tear easily.

• stretch

• eat potatoes

• sing

• watch TV