SLM 375 Review (9/22)

The "ABC's of psychology" are Affect, Beliefs, and Cognitions

• False

• True

There are TWO objectives in the field of Sport and Exercise Psychology...what are they?

• Study the psychological effects on physical performance

• Study the physical effects on psychological performance

• Study the emotional effects on the psyche

• Study the science behind psychological skills AND strategies

According to your text, which is NOT one of the roles of a Sport and Exercise Psychology Professional...

• Coach

• Consult

• Research

• Teach

Motivation can be simply be defined as the "direction and effort of one's intensity"

• False

• True

According to your text, the "Views of Motivation" consist of which of the following...

• Trait-centered view

• Situation-centered view

• Sociological-centered view

• Interactional view

The "Self-Determination Theory" consists of three important components; which are: Competence, Relationships, and Autonomy

• False

• True

With a neighbor, briefly talk about some "Guidelines to Help Build One's Motivation"

"Attribution Theory" posits that are three components that help explain individual's success and failures; which one below is NOT one of the three...

• Stability

• Locus of Autonomy

• Locus of Control

• Locus of Causality

State Anxiety and Trait Anxiety are one in the same

• False

• True

The main difference between Cognitive Anxiety and Somatic Anxiety is...

• One focuses entirely on the emotions and one does not

• One is psychological and one is physiological

• One is physical and one is environmental