HEALTH QUIZ GRADE 5

____, _____ and _____ health refer to an area of health that includes the ability to express needs, wants and emotions in positive ways.

• Go, grow and glow health

• Physical, mental and spiritual

• Mental, emotional and social health

• None of the above

What is an example of a mentally healthy person?

• Always shy

• Do not listen

• They don't have friends

• They feel good about themselves and feel comfortable with other people

It is important to be mentally, emotionally and socially healthy because:

• It helps a person achieve his/her goal in life while maintaining healthy relationships

• It is not really useful for you

• It is what your mother told you so

• All of the above

What do you mean by "connecting with others"

• Always play alone and not communicate with other people

• You don't have to have friends

• Developing and maintaining strong relationships with people around you

• Other people are not important

How do you take care of yourself

• Always sleep late

• Eat junk foods

• Take a bath and eat well

• Don't study

How you challenge yourself?

• Always sleep

• Don't study

• Take on a challenge to meet a goal

• Eat well

_____ is a proof that you are socially healthy

• You can easily accept mistakes

• You are respectful, polite and good mannered

• You cooperate in doing tasks

• All of the above

How many sleep do we actually need to stay mentally healthy?

• 7-8 hours

• 5-6 hours

• 3-4 hours

• Sleep is for the weak

A teacher caught you not listening in the class, what are you gonna do?

• Deny it and don't mind at all

• Accept your mistake and say sorry

• Leave the classroom

• Tell your teacher to your parents

How do you contribute to the community?

• Make an effort to improve the lives of others

• Destroy every plants that you see

• Always make loud noises for the neighbor to hear

• Community is not important