What is called Vitarkanugama Samadhi?

• the calmness that you get from specialized logic

• an equanimous state where you are aware of your thoughts, yet they are not disturbing you

• blissful state

• deep experience of meditation with just the awareness that 'you are'

What is called Vichar-anugama Samadhi?

• the calmness that you get from specialized logic

• an equanimous state where you are aware of your thoughts, yet they are not disturbing you

• blissful state

• deep experience of meditation with just the awareness that 'you are'

What is called Asmita-nugama Samadhi?

• the calmness that you get from specialized logic

• an equanimous state where you are aware of your thoughts, yet they are not disturbing you

• blissful state

• deep experience of meditation with just the awareness that 'you are'

What is called Sampragnatah? (4 out 5 options below are correct)

• Vitarkanugama Samadhi (the calmness that you get from specialized logic)

• an equanimous state where you are aware of your thoughts, yet they are not disturbing you

• blissful state

• deep experience of meditation with just the awareness that 'you are'

• the practice of resting consciously

Virama means to put a full stop to _____________?

• overeating

• sleep everyday

• put an end to all the chattering that is happening in the mind. This is also a practice.

• all the practices, any sort of

Gurudev has mentioned about certain experiences, unfortunately by which people get misled, What are those?

• they begin to see visions, the experience becomes so real to them

• they have no knowledge of the root of yoga

• they begin to make prophecies about the end of the world

• they may see a white light coming down

• they will claim something is happening

By doing tai-chi, qi-gong, and yogasanas mindfully. Are you putting an end to all the chattering in the mind?

• TRUE

• FALSE

What is the external factor when your thoughts and constraints in the mind are put to rest & everything stops?

• during arguments

• when you listen to big metallic gong of a Buddhist temple or the bells in a Hindu temple

• while gossiping

• brooding over your past memories

Life is in every moment and it is also infinite. Your life has been here from thousands of years and your life will continue to be here for centuries.

• TRUE

• FALSE

What is called Ananda-nugama Samadhi?

• the calmness that you get from specialized logic

• an equanimous state where you are aware of your thoughts, yet they are not disturbing you

• blissful state

• deep experience of meditation with just the awareness that 'you are'