Lipids

Lipids are made of the following elements:

• hydrogen, oxygen, calcium

• carbon, hydrogen, nitrogen

• carbon, hydrogen, oxygen

• carbon, helium, oxygen

Phospholipids also include:

• sulfur

• phosphorus

• aluminum

• nitrogen

Triglycerides are made of glycerol and:

• fatty acids

• amino acids

• nucleic acids

• sulfuric acid

Triglycerides that are saturated are:

• liquid at room temperature

• solid at room temperature

Triglycerides that are unsaturated are:

• liquid at room temperature

• solid at room temperature

The structure in the picture is a:

• saturated fat

• unsaturated fat

Which kind of fat is the best for your health?

• saturated fat

• unsaturated fat

• trans fat

• all fat is bad

What kind of fat is the worst for your health?

• unsaturated fat

• saturated fat

• trans fat

• all fats are bad

What is another name for trans fat when you are checking food labels?

• corn syrup

• soybean oil

• hydrogenated oil

• molasses

The process of hydrogenation causes foods:

• to be healthier for you

• to break down easier in your digestive system

• to give you a quick energy boost

• to last longer and not go rancid