self management skills

_________ is the extent to which you base your behavior on cues from other people and situations

• Self-monitoring

• Self-esteem

• Both (a) and (b)

General feeling of self-worth is known as:

• Self-confidence

• Self-esteem

• None of the above

________ skill that governs out attitude and approach towards life is

• Self monitoring

• Self reinforcement

• self management

General feeling of self worth is known as _________________

• Self confidence

• Self esteem

• Self monitor

Overly high expectations from self can leave one with chronic anxiety and ______________ stress

• Social

• Mental

• Physical

Issues related to general well-being and health of an individual can lead to low self-esteem and cause ________ stress

• Physical

• Mental

• Social

Which of the following is a benefit of stress management

• Decreases efficiency and effectiveness

• Boost immune system

• Creates psychological disorders and behavioral problems

_________refers to trusting one capabilities and potentialities to achieve the necessary goals, objectives and challenges in life and being worthy of leading a happy life.

• Stress management

• self management

• self confidence

A person who conforms well with norms of a team and contributes to the attainment of the common goals in an efficient and effective way is called _____________

• Self confident

• Self monitored

• Team player

________ refers to your knowledge and understanding of yourself, youremotions interest etc

• self awareness

• self monitor

• self regulation