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self management skills

Authored by Kanika Katna

Computers

10th Grade

Used 42+ times

self management skills
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25 questions

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1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

_________ is the extent to which you base your behavior on cues from other people and situations

Self-monitoring

Self-esteem

Both (a) and (b)

2.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

General feeling of self-worth is known as:

Self-confidence

Self-esteem

None of the above

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

________ skill that governs out attitude and approach towards life is

Self monitoring

Self reinforcement

self management

4.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

General feeling of self worth is known as _________________

Self confidence

Self esteem

Self monitor

5.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Overly high expectations from self can leave one with chronic anxiety and ______________ stress

Social

Mental

Physical

6.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Issues related to general well-being and health of an individual can lead to low self-esteem and cause ________ stress

Physical

Mental

Social

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Which of the following is a benefit of stress management

Decreases efficiency and effectiveness

Boost immune system

Creates psychological disorders and behavioral problems

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