增强肌肉有妙方
2nd Grade
•10 Qs
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增强肌肉有妙方
Quiz
•
Physical Ed
•
2nd Grade
•
Medium
TAN Moe
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10 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
以下哪项活动可以增强腹部肌肉？
跪姿俯卧撑
半仰卧起坐
原地踮脚
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
图片中的小女孩在进行什么活动？
跪姿俯卧撑
半仰卧起坐
拱桥
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
图中小男孩做的原地踮脚涉及了哪些肌肉？
腰背肌肉
手臂肌肉
小腿肌肉
4.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
跪姿俯卧撑能增强________和_______。
小腿肌肉
腹部肌肉
手臂肌肉
大腿肌肉
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
以下哪项活动能够锻炼肌耐力？
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
“肌肉对抗阻力所产生的力量。”
肌力
肌耐力
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
“肌肉群在维持某个用力状态时的持久能力。”
肌力
肌耐力
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