G7_Bio_7.1_Food

Rules of nutrients in food

• for growth and repair

• for energy

• make you happy

• maintain the chemical reactions in your cells

Water accounts for ............% of your body mass.

• 20

• 40

• 60

• 80

Starch is a ..............................

• carbohydrate

• mineral

• portion

• vitamin

Glucose found in ...............................

• carbohydrate

• Vitamin and Mineral

• proteins

• sugars

Meat is muscle so it contains a lot of ..............................

• carbohydrates

• vitamin and mineral

• protein

• fat

Small molecules found in protein

• glucose

• amino acids

• fatty acids

• mineral

Small molecules found in fat

• glucose

• amino acids

• fatty acids

• minerals

Choose the correct roles of fats

• source of energy

• helps it to pass through your digestive system quickly

• building cells

• Help cells to function properly and strengthen bones and teeth

Fats found a lot in

• meat and fish

• milk products

• fruit and vegetable

• beans and lentils

Which two types of nutrient are needed to build new cells?

• carbohydrate

• protein

• fat

• vitamin