Nutrition

What are the two types of carbohydrates?

• simple and complex

• complete and incomplete

• water soluble and fat soluble

• mechanical and chemical

What are the two types of protein?

• simple and complex

• complete and incomplete

• mechanical and chemical

What are the 3 types of fats?

• simple, complex and fiber

• trans, unsaturated and saturated

• vitamin A, B and C

• carbs, fats and protein

What are the two types of vitamins?

• Vitamin A and Vitamin C

• water soluble and fat soluble

• simple and complex

What is the most important nutrient?

• Carbohydrates

• Water

• Fats

• Protein

What are they two types of digestion?

• water soluble and fat soluble

• complete and incomplete

• mechanical and chemical

Protein, carbohydrates and fats are called the ____nutrients.

• micronutrients

• macronutrients

• good nutrients

Carbohydrates is the primary source of fuel for the body, what is the secondary source of fuel for the body?

• Protein

• Fats

• Water

• Minerals

Digestion begins in the ______?

• stomach

• throat

• mouth

What are the 3 functions of the digestive system?

• provide minerals

• break down

• absorb

• eliminate waste