Healthy food year 4

How many groups of food are there?

• 4

• 5

• 6

• 7

Which group of food gives your body energy to do daily activities

• Carbohydrates

• Protein

• Vitamins

• Fats and sugar

Which group of food help for growth, build strong muscles and repair damage to our body?

• Carbohydrates

• Protein

• Vitamins

• Fats and sugar

Which group of food help your body to stay healthy?

• Carbohydrates

• Protein

• Vitamins

• Fats and sugar

Which group of food help your body to grow, develop muscles and stay healthy?

• Vitamins

• Minerals

• Roughage

• Fats and sugar

Which group of food rich in fibre, it helps to move food through inside the body?

• Carbohydrates

• Protein

• Roughage

• Minerals

Which group of food provide your body with energy bit can make your body unhealthy and overweight?

• Carbohydrates

• Protein

• Vitamins

• Fats and sugar

Which food are rich in carbohydrate?

• Fish, meat, chicken

• Carrot, orange, cabbage

• Bread, noodle, rice

• Butter, cookie,

Which food are rich in protein?

• Fish, meat, chicken

• Carrot, orange, cabbage

• Bread, noodle, rice

• Milk, oyster, tofu

What are example of food rich in vitamins?

• Bread, noodle, rice

• Fish, meat, chicken

• Carrot, orange, cabbage

• Oil, butter