Involves directing an object toward the body.

• Pulling

• Pushing

• Swinging

• Twisting

It is performed in a forward or backward direction and it is a combination of a step and a leap

• Leaping

• Galloping

• Skipping

• Hoping

Involves jumping from one foot to the same after a brief

suspension in the air.

• Leaping

• Galloping

• Skipping

• Hoping

A position of the body into the air by means of force made by

the feet or hands against a surface.

• Leaping

• Hopping

• Skipping

• Jumping

You are actually walking at an increased tempo.

• Walking

• Running

• Galloping

• Skipping

It is the sideways movement in which the weight of the body is shifted in the direction of the slide.

• sliding

• Running

• Skpping

• Leaping

It involves the transfer of weight from one foot to the other while moving. The weight of the body is transferred in a forward direction from the heel to the ball of the foot and then to the toes.

• Leaping

• Skipping

• Walking

• Jumping

A jump from one foot while moving the body forward. The toes of the take-off foot leave the floor last and the landing is on the ball of the opposite foot.

• Jumping

• Leaping

• Skipping

• Running

A movement occurring at the joints of the body in which body parts are brought closer together.

• Bending

• Stretching

• Twisting

• Pushing

A rotation of the body or a body part around its axis while

maintaining a fixed base of support.

• Turning

• Twisting

• Pushing

• Bending