Module 5 Test Review

What % of the body is water?

• 65
• 60
• 70
• 50

The class of nutrient that is essential for building and repairing structures is

• vitamins.
• fats.
• proteins.
• carbohydrates.

Which of the following are Fat Soluble Nutrient?

• B Vitamins
• Vitamin C
• none
• Vitamin D

How many additional calories do pregnant women need?

• 450
• 4000
• 250
• 2500

What are fats used for?

• short term energy
• long term energy storage
• building and repairing structures
• all of the above

Which of the following are NOT Micronutrients?

• Vitamins
• Minerals
• Water
• none of the above

What are at the TOP and BOTTOM of the food pyramid?

• Carbohydrates and Dairy
• Fruits and Vegetable
• Sweets and Protein
• Fats and Carbohydrates

What are Carbohydrates used for?

• short term energy
• long term energy
• building and repairing structures in the body
• all of the above

Which of the following are minerals?

• Sodium, Calcium, Vitamin A
• Iron, Calcium Sodium
• Iron, Folate, B Vitamins
• Vitamin C, Sodium, Calcium

Lacto-vegan means?

• a vegan who eats fish
• a vegan who eats eggs
• a person who doesn't consume any animal meat or by products
• a vegan who consumes dairy