2nd Online English Wonderland-Health Education

In order to stay healthy, we should have a __________.

• delicious diet

• balanced diet

• bad diet

• all-meat diet

There should be more __________ and less _________ in our diet.

• vegetables and fruits, rice

• grains, vegetables and fruits

• meat, vegetables and fruits

• vegetables and fruits, oily foods

We should eat _____ servings of vegetables and _____ servings of fruits every day.

• 3, 2

• 2, 3

• 3, 1

• 1,3

Healthy drinks can ____________________________.

• make us tired

• make us happy

• boost our energy

• boost our confidence

Which of the following drinks is unhealthy?

• Fresh milk

• Coconut water

• Water

• Soft drinks

Junk food is bad for our health because it contains lots of fat, ________ and _______.

• salt, oil

• sugar, pepper

• sugar, salt

• pepper, oil

Which of the following is not an example of junk foods?

• French fries

• Salad

• Deep-fried food

• Chocolate

Doing exercise is good for our health. We should do exercise for at least ________ minutes every day.

• 20

• 30

• 40

• 50

Which of the following statements is wrong?

• Exercise makes us strong.

• Exercise keeps our heart strong.

• Exercise helps our brain.

• Exercise improves our diet.

What sport does this picture show?

• Swimming

• Jogging

• Cycling

• Ice skating