FOOD

We need food to give us -----------------

• courage

• energy

• fat

Example of carbohydrate food is ------------------

• beans

• bread

• cake

Food rich in protein is -----------------------

• beans

• butter

• falafel

Vitamins rich food is ---------

• cream

• rice

• fresh fruits

Too much of fatty food can make us ---------------

• Loose weight

• Hungry

• Gain weight

Vitamins and minerals keep us -------------------

• weak

• healthy

• malnourished

Food that protect us from diseases are called?

• Energy giving food

• Body building food

• Protective food

Select all the dairy products below:

• cow

• curd

• cheese

• cream

• goat

To stay healthy and strong we should eat only junk food.

• True

• False

Meat, fish, egg, pulses, soyabeans, mik are______

• Energy giving food

• Body building food

• Protective food