CALENTAMIENTO
Authored by Inés Saldaña
Physical Ed
1st Grade
Used 5+ times
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10 questions
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1.
OPEN ENDED QUESTION
2 mins • Ungraded
Define con tus palabras: CALENTAMIENTO
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2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Uno de los objetivos del calentamiento a nivel del sistema cardiovascular es:
Aumentar la frecuencia cardiaca
Aumentar la respiración
Aumentar la temperatura de los músculos
Todas son correctas
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Uno de los objetivos del calentamiento a nivel psicológico es:
Disminuir la temperatura corporal
Aumentar la frecuencia cardiaca
Aumentar la temperatura corporal
Motivar y mejorar la predisposición del jugador a la actividad principal
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Un buen calentamiento debería durar...
Entre 5 y 10 minutos
Entre 25 y 30 minutos
Entre 15 y 25 minutos
No es necesario calentar
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
El trapecio es un musculo que se encuentra en....
La pierna
El brazo
La espalda
El trapecio no existe
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Qué músculo se estira en esta imagen?
Tríceps
Pectoral
Cuádriceps
Gemelo
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
La fase de ejercicios genéricos va dirigida a calentar y movilizar los principales músculos del cuerpo
Verdadero
Falso
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