Hip Practice

What is this muscle

• sarcasticus

• notorius

• sartorius

What muscle is highlighted in the picture?

• Quadriceps Femoris

• Peroneus Longus

• Iliopsoas

• Adductor Muscles

Which of the following is NOT a hip flexor?

• Biceps Femoris

• Psoas Major

• Rectus Femoris

• Pectineus

Name this muscle

• Iliacus

• Psoas Major

• Petineus

• TFL

Name this muscle (arrow)

• Iliacus

• Psoas Major

• Rectus Femoris

• Pectineus

Name this muscle

• Sartorius

• Biceps Femoris

• Rectus Femoris

• Psoas Major

ID the muscle in green

• Psoas Major

• Iliacus

• Pectineus

• Sartorius

ID this hip flexor - (also abducts the leg at the hip...)

• Tensor Fascia Lata

• Pectineus

• Rectus Femoris

• Psoas Major

PIRTS - the mnemonic to remember the hip flexors - stands for (check all that apply)

• Pectineus

• Illiopsoas

• Rectus Femoris

• Sartorius

• TFL

ID this muscle

• Tensor Fascia Latae

• Gluteus Maximus

• Rectus Femoris

• Biceps Femoris