Physical Fitness Factors needed to play Volleyball!

Physical Fitness Factors needed to play Volleyball!

8th Grade

7 Qs

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Physical Fitness Factors needed to play Volleyball!

Physical Fitness Factors needed to play Volleyball!

Assessment

Quiz

Physical Ed

8th Grade

Hard

Created by

Abigail Grindley

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7 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

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The five (5) main physical factors needed to play volleyball are?

speed, endurance, height, drive, power

agility, speed, endurance, coordination, accuracy

speed, agility, power, flexibility, endurance

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

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Players reaction time needs to be quick to get the right position to return or pass the ball. Which fitness factor is this referring to?

stamina

speed

endurance

power

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

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What is is the ability to move your body quickly and efficiently into a position of your choosing?

Agility

Speed

Flexibilty

Power

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

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Which of the statements below correctly define 'Power' ?

Being strong enough to run from one area to another.

The ability to generate strength at high speeds and is very important in volleyball.

Being able to run for a long time without getting tired.

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

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True or False. Tight muscles do not stretch readily and, if stretched too quickly or too far, may become injured.

True

False

6.

MULTIPLE SELECT QUESTION

1 min • 1 pt

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Which two activities (stated in the PowerPoint) can help increase your endurance?

push ups

squats

riding a motorcycle

synchronized swimming

7.

MULTIPLE CHOICE QUESTION

1 min • Ungraded

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Finally, after doing this quizizz in addition to the information provided, Do you understand this topic?

Yes

Kind of. I will probably need a bit more explaining from miss

Not really

No