AY Honour - Nutrition Test
Authored by Club Sec
Education, Science
5th - 10th Grade
Used 3+ times
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11 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following food groups should you have the least of each day?
Fruits & Vegetables
Proteins
Fats & Oils
Grains
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many servings of fruits and vegetables should you have per day?
1
3
5
7
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following vegetarian types eats both dairy products and eggs?
Lacto
Ovo
Vegan
Lacto-Ovo
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is another name for Vitamin B1?
Niacin
Thiamin
Riboflavin
Folic Acid
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of the following are significant sources of Vitamin C?
Apples
Mangoes
Bajan Cherries
Bananas
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a good source of calcium, iron, and vitamin B2?
Spinach
Red Meat
Cheese
Carrots
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of the following are good reasons to drink plenty of water every day?
To maintain blood volume
To help remove waste from the body
To help regulate body temperature
To help with digestion and other chemical processes
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